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  • Winter 5km/10km + Kids 3km/5km Night Run | Cowdray 'Run the Seasons'

    Saturday 6th December 2025 | Start from 5:10pm

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  • Spring Trail Run 5km / 10km / 10 Mile | Cowdray 'Run the Seasons'

    Saturday 11th April 2026 | Start from 9:15am

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  • Findon Grand National 10km Trail Run | 2km Kids Fun Run | 5 Mile

    Sunday 19th April 2026 | 9:00am Start

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  • Angmering Bluebell 10 mile & 10km Trail Runs

    Sunday 26th April 2026 | Start 10 mile 8:45am | Start 10km 9:00am

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  • Lezyne Arundel Lido Triathlon | Standard | Sprint | Aquabike

    Sunday 17th May 2026

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  • River Arun 3.8km Swim

    Saturday 13th June 2026

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  • Cowdray 'Run the Seasons' Summer 5km/10km | BBQ | Bar | Spot Prizes

    Friday 26th June 2026 7pm

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  • River Adur 5km Swim - Shoreham-By-Sea

    Saturday 11th July 2026 | Start 10:00hrs

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  • Southwater Team Sprint Triathlon

    Sunday 13th September 2026 | 8am Start

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  • Romero Run - 5km / 10km & Kids Fun Run 'Romero Rave'

  • Autumn 10km / 10 Mile Run / 5km | Cowdray 'Run the Seasons'

    Saturday 11th October 2025

    2025 Images Here

  • Cowdray 'Run the Seasons' Series 3 Winter

    It's back - our stunning night run by the ruins on Sat 6th Dec - don't miss it.

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  • 5km River Adur Shoreham Sat 11th July 2026

    Back for its 14th year!

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  • Lezyne Arundel Lido Triathlon 17th May 2026

    Quintessentially British Lido Triathlon set in the shadow of Arundel Castle

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  • Angmering Bluebell Trail Run Sunday 26th April 2026

    Now in its 22nd year - 10mile or 10km and CaniRun

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  • Findon Grand National Trail Run

    10km charity run & kids 2km fun run for the local school. Get those jockey themed outfits out!

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  • River Arun Swim, Littlehampton 2026

    3.8km River Arun Littlehampton Sat 13th June 2026.

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